7 DAY beINSPIRED. WORKOUT CHALLENGE | JANUARY '24
meet the tribe
sunday, january 14, 2024
let’s set the record straight!
say it with me ‘i love my body’.
while working OUT provides many great physical appearances down the line — we must acknowledge + love on all phases and transitions that our body goes through.
every body type is uniquely created by the most high.
we are here to uplift, encourage, and speak life into each other as we conquer 7 days of physical activity.
there is no comparison.
there is no verbal self-destruction.
it is you vs. you.
you’ve got this love.
WELCOME TO THE 𝟽 ᴅᴀʏ 𝕓𝕖 𝓘ᶰ𝐒Ⓟ𝓲尺є∂. ᴡᴏʀᴋᴏᴜᴛ ᴄʜᴀʟʟᴇɴɢᴇ!
#letselevate 💪🏾🌱
ps. i can't wait to see your workouts + read your aspirational affirmations!
-mzAprilLynne
monday, january 15, 2024
🏋🏽♀️ kickin’ off day 2 of the 𝟽 ᴅᴀʏ 𝕓𝕖 𝓘ᶰ𝐒Ⓟ𝓲尺є∂. ᴡᴏʀᴋᴏᴜᴛ ᴄʜᴀʟʟᴇɴɢᴇ strong with an amazing KING DAY HIIT CLASS @silencerathletics led by @werkoutlegend + @shonuffblessed2 — y’all are missing out!
⚡️ if you’re in chicago be sure to check them out + also sign up for some personal training with @werkoutlegend
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🤞🏾 as always huge thanks to @blvck_picasso for always pullin’ up with me to get these gainz as i train for my first bodybuilding competition … you’re the best!
MY HEALTH IS MY WEALTH!
#letsELEVATE 💪🏾🌱 #7daybeinspiredworkoutchallenge
tuesday, january 16, 2024
😵💫 how is this day 3 of the 𝟽 ᴅᴀʏ 𝕓𝕖 𝓘ᶰ𝐒Ⓟ𝓲尺є∂. ᴡᴏʀᴋᴏᴜᴛ ᴄʜᴀʟʟᴇɴɢᴇ! time is flying y’all 🫠 B U T nonetheless i got in a good lift + tone + sculpt class @geefitonline led by the one + only @mamapink83 💪🏾
DISCIPLINE is just choosing between what you want NOW and what you want MOST!
wednesday, january 17, 2024
🐪 just over here puttin’ the H U M P in hump day 💅🏾 // day 4 of the 𝟽 ᴅᴀʏ 𝕓𝕖 𝓘ᶰ𝐒Ⓟ𝓲尺є∂. ᴡᴏʀᴋᴏᴜᴛ ᴄʜᴀʟʟᴇɴɢᴇ is in the books baby!
BE A SAVAGE ABOUT YOUR DREAMS!
// IT’S GOING TO BE A JOURNEY
// IT’S NOT A SPRINT TO GET IN SHAPE
#letsELEVATE 💪🏾🌱
thursday, january 18, 2024
🗣️ ‘if you don’t make time for exercise, you’ll probably have to make time for illness.’ // day 5 of the 𝟽 ᴅᴀʏ 𝕓𝕖 𝓘ᶰ𝐒Ⓟ𝓲尺є∂. ᴡᴏʀᴋᴏᴜᴛ ᴄʜᴀʟʟᴇɴɢᴇ is in the books baby!
#letsELEVATE 💪🏾🌱
friday, january 19, 2024
💬 motivation is what gets you started. habit is what keeps you going. // day 6 of the 𝟽 ᴅᴀʏ 𝕓𝕖 𝓘ᶰ𝐒Ⓟ𝓲尺є∂. ᴡᴏʀᴋᴏᴜᴛ ᴄʜᴀʟʟᴇɴɢᴇ done + done!
#letsELEVATE 💪🏾🌱
saturday, january 20, 2024
saturday concluded day 7 of the 𝟽 ᴅᴀʏ 𝕓𝕖 𝓘ᶰ𝐒Ⓟ𝓲尺є∂. ᴡᴏʀᴋᴏᴜᴛ ᴄʜᴀʟʟᴇɴɢᴇ + i am still blown away at how fast that week flew by 😵💫!
💪🏾 nonetheless WE got it in + i couldn’t be more proud of my TRIBE!
committing to doing something to better your health is half the battle. i dare you to bet on yourself + show up for yourself [like you do for so many others time after time].
🗓️ JOIN ME FOR THE NEXT 𝟽 ᴅᴀʏ 𝕓𝕖 𝓘ᶰ𝐒Ⓟ𝓲尺є∂. ᴡᴏʀᴋᴏᴜᴛ ᴄʜᴀʟʟᴇɴɢᴇ FEBRUARY 18TH - 24TH • REGISTRATION OPENS FEBRUARY 1, 2024!
#letsELEVATE 💪🏾🌱
