SILENCER ATHLETICS | CHICAGO

 

april + paul | silencer athletics | 1.01.2024

 

just 9 hours into 2024 — i was blessed with the awesome opportunity to get a good workout in at silencer athletics with the one and only [owner + personal trainer], paul amos aka the @werkoutlegend!

i didn’t know what to expect, but it was the new years day workout party that my soul needed. we did an extensive dynamic stretch warm-up, followed by a lil’ cardio step action led by Cherise aka @shonuffblessed [my new self-appointed auntie whom i adore], and finished with a full body workout course that included weights and your very own bodyweight.

lissseeen! we go it in — ok!!

just see it for yourself!!

👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽

 
 

now i know you want to get in on this too — silencer athletics offers two ways for you to start your #teamsilencer fitness journey.

  • unlimited group classes [trust me this is the best way to go — if you’re going to do it just do it!]

  • group class drop-in [if you’re the type that needs to test things out before committing — this is for you!]

…and because working out is always better with friends!

huge thank you to queen cassie + king emerson for putting up with my new years day early rising shenanigans + starting the new year off right!

#letselevate

🏋🏽‍♀️🌱💪🏽

 

cassie + april | silencer athletics | 1.01.2024

emerson + paul | silencer athletics | 1.01.2024